Harmons neighborhood grocer mango strips

USDA name: Mango strips

Brandedby Harmons Inc

160 calories in 30 grm (30 g). Per 100 g, protein: 0 g, carbohydrates: 133 g, fat: 0 g.

Serving
1
= 30 g
160KCAL

Harmons neighborhood grocer mango strips, 30 grm

160 calories

Protein
0 g
Carbs
40 g
Fat
0 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 24.9 mg

    Little or none: Calcium.

    Ingredients

    Mango, Cane sugar, Sulfur dioxide, Calcium, Citric acid, Fd&c yellow #5+#6.

    Brand
    Harmons neighborhood grocer
    Made by
    Harmons Inc
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    019646001555
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 6,018 other records.

      leastmost

    • Sugars

      Higher than 98%

      Same value as 31 of 6,025 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 56 of 6,051 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 13 of 6,020 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 1,947 of 5,449 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 93 of 5,477 other records.

      leastmost

    Questions

    How many calories are in harmons neighborhood grocer mango strips?
    30 grm (30 g): 160 calories; protein: 0 g, carbohydrates: 40 g, fat: 0 g.
    How much protein is in harmons neighborhood grocer mango strips?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in harmons neighborhood grocer mango strips?
    127 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference133 g
    Fiber, total dietary6.7 g
    Total Sugars80 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na83 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1983527, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.