Harmons guittard milk chocolate

USDA name: Guittard milk chocolate

Brandedby Harmons Inc

221 calories in 40 grm (40 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 32.5 g.

Serving
1
= 40 g
221KCAL

Harmons guittard milk chocolate, 40 grm

221 calories

Protein
2 g
Carbs
24 g
Fat
13 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 24.8 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 2 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Sodium1% 24.8 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Milk, Unsweetened chocolate), Soya lecithin and pure vanilla.

Brand
Harmons
Made by
Harmons Inc
Label serving
40 grm
Barcode (GTIN/UPC)
019646002446
Category
Chocolate
Label updated
2017-11-02

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 76%

    Same value as 42 of 10,339 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 104 of 10,276 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 194 of 9,957 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 476 of 10,151 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 184 of 10,261 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 516 of 10,317 other records.

    leastmost

Questions

How many calories are in harmons guittard milk chocolate?
40 grm (40 g): 221 calories; protein: 2 g, carbohydrates: 24 g, fat: 13 g.
How much protein is in harmons guittard milk chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harmons guittard milk chocolate?
57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy552 kcal
Protein5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference60 g
Fiber, total dietary2.5 g
Total Sugars55 g
Calcium, Ca150 mg
Iron, Fe2.7 mg
Sodium, Na62 mg
Vitamin A, IU250 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046791, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.