Harmons dark chocolate peels
USDA name: Dark chocolate peels
Brandedby Harmons Inc
230 calories in 40 grm (40 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 35 g.
Harmons dark chocolate peels, 40 grm
230 calories
- Protein
- 2 g
- Carbs
- 24 g
- Fat
- 14 g
- Fiber
- 2 g
- Sugars
- 21 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium2% 20 mg
Little or none: Sodium.
Ingredients
Sugar, Palm kernel and partially hydrogenated palm oils, Cocoa(processed with potassium carbonate), Nonfat milk, Sorbitan monostearate and soya lecithin emulsifiers, Pure vanilla.
- Brand
- Harmons
- Made by
- Harmons Inc
- Label serving
- 40 grm
- Barcode (GTIN/UPC)
- 019646002385
- Category
- Chocolate
- Label updated
- 2017-07-14
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 86%
Same value as 96 of 10,339 other records.
leastmostSodium
Lower than 82%
Same value as 46 of 10,261 other records.
leastmostIron
Higher than 80%
Same value as 92 of 10,019 other records.
leastmostCalcium
Lower than 72%
Same value as 277 of 9,957 other records.
leastmostFiber
Higher than 70%
Same value as 191 of 10,151 other records.
leastmostTotal fat
Higher than 68%
Same value as 163 of 10,327 other records.
leastmost
Questions
- How many calories are in harmons dark chocolate peels?
- 40 grm (40 g): 230 calories; protein: 2 g, carbohydrates: 24 g, fat: 14 g.
- How much protein is in harmons dark chocolate peels?
- 5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in harmons dark chocolate peels?
- 55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Chocolove orange peel in dark chocolate, Orange peel
- Chocolove orange peel in dark chocolate, Orange peel
- Lunds & byerlys dark chocolate a'peels
- Sweet smiles dark chocolate with orange peel bar, Dark chocolate with orange peel
- Sweet smiles dark chocolate with orange peel bar, Dark chocolate with orange peel
- Sweet smiles dark chocolate with orange peel bar, Dark chocolate with orange peel
- Whole foods market dark chocolate orange peel organic truffles, Dark chocolate orange peel
- Bovetti, Dark chocolate with orange peel
All 14 reported nutrients, per 100 g+
| Energy | 575 kcal |
| Protein | 5 g |
| Total lipid (fat) | 35 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 52.5 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 4.5 mg |
| Sodium, Na | 25 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 30 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.