Happy mama organics cinnamon & oat lactation cookies with flax + brewer's yeast, Cinnamon & oat
USDA name: Cinnamon & oat lactation cookies with flax + brewer's yeast, Cinnamon & oat
Brandedby Nurture, Inc.
130 calories in 1 cookie (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.
Happy mama organics cinnamon & oat lactation cookies with flax + brewer's yeast, Cinnamon & oat, 1 cookie (30 g)
130 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 8 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)28% 0.36 mg
- Vitamin B626% 0.45 mg
- Biotin (B7)25% 7.5 µg
- Thiamin (B1)25% 0.3 mg
- Vitamin D16% 3.3 µg
- Folate9% 36 µg
minerals
% of the Daily Value in this serving
- Iron14% 2.5 mg
- Sodium3% 65.1 mg
- Potassium2% 99.9 mg
- Calcium1% 9.9 mg
Ingredients
Milled organic wholegrain oats, Organic cane sugar, Organic barley flour, Organic coconut oil, Organic eggs, Organic ground flaxseed, Organic glycerin, <2% of: brewers yeast, Cream of tartar, Baking soda, DHA algal oil [DHA algal oil, Mixed tocopherols (to preserve freshness)], Organic vanilla extract, Salt, Organic cinnamon, Organic rosemary extract, Vitamins and minerals: cholecalciferol (vitamin d3), Pyridoxine hydrochloride (vitamin b6), Folic acid, Biotin, Ferrous bisglycinate (iron), Thiamine hydrochloride (vitamin b1), Riboflavin (vitamin b2), Potassium iodide (odine), Dicalcium phosphate.
- Brand
- Happy mama organics
- Made by
- Nurture, Inc.
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 819573016321
- Category
- Cookies & Biscuits
- Label updated
- 2022-04-12
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 4 of 12,729 other records.
leastmostPotassium
Higher than 94%
Same value as 26 of 6,714 other records.
leastmostSugars
Lower than 73%
Same value as 256 of 13,023 other records.
leastmostProtein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmostSodium
Lower than 66%
Same value as 92 of 13,032 other records.
leastmostCalories
Lower than 65%
Same value as 351 of 13,068 other records.
leastmost
Questions
- How many calories are in happy mama organics cinnamon & oat lactation cookies with flax + brewer's yeast, cinnamon & oat?
- 1 cookie (30 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
- How much protein is in happy mama organics cinnamon & oat lactation cookies with flax + brewer's yeast, cinnamon & oat?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in happy mama organics cinnamon & oat lactation cookies with flax + brewer's yeast, cinnamon & oat?
- 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 26.7 g |
| Sugars, added | 26.7 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 8.3 mg |
| Potassium, K | 333 mg |
| Sodium, Na | 217 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.2 mg |
| Vitamin B-6 | 1.5 mg |
| Biotin | 25 µg |
| Folate, total | 120 µg |
| Vitamin D (D2 + D3) | 11 µg |
| Fatty acids, total saturated | 13.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663579, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.