Haolam whole milk mozzarella shredded natural cheese
USDA name: Whole milk mozzarella shredded natural cheese
Brandedby World Cheese Co. Inc.
100 calories in 1 oz (28g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.
Haolam whole milk mozzarella shredded natural cheese, 1 oz (28g)
100 calories
- Protein7 g29% of calories
- Carbs1.0 g4% of calories
incl. 0 g fiber · 0 g sugars
- Fat7 g66% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 026638264225 · We may earn a commission
Ingredients
Pasteurized milk, Cultures, Salt, Enzymes, Powdered cellulose to prevent caking
- Brand
- Haolam
- Made by
- World Cheese Co. Inc.
- Label serving
- 1 oz (28g)
- Barcode (GTIN/UPC)
- 0026638264225
- Category
- Cheese
- Label updated
- 2023-09-11
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 74%
Same value as 293 of 16,782 other records.
leastmostProtein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmostPotassium
Lower than 59%
Same value as 3,535 of 8,597 other records.
leastmostTotal fat
Lower than 57%
Same value as 1,110 of 16,809 other records.
leastmostCalcium
Lower than 54%
Same value as 179 of 16,666 other records.
leastmostCalories
Higher than 47%
Same value as 1,801 of 16,834 other records.
leastmost
Questions
- How many calories are in haolam whole milk mozzarella shredded natural cheese?
- 1 oz (28g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
- How much protein is in haolam whole milk mozzarella shredded natural cheese?
- 25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in haolam whole milk mozzarella shredded natural cheese?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 25 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 643 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 786 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657964, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.