Haolam mozzarella low moisture part skim natural cheese ultra skims slices, Mozzarella

USDA name: Mozzarella low moisture part skim natural cheese ultra skims slices, Mozzarella

Brandedby World Cheese Co. Inc.

45 calories in 1 slice (14 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 21.4 g.

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Serving
1
= 14 g
45KCAL
Where the calories come from

Haolam mozzarella low moisture part skim natural cheese ultra skims slices, Mozzarella, 1 slice (14 g)

45 calories

  • Protein3 g31% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g69% of calories

Nutrition Facts

Serving size1 slice (14 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 110 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 026638227633 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium5% 110 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Cultures, Salt, Enzymes.

Brand
Haolam
Made by
World Cheese Co. Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
026638227633
Category
Cheese
Label updated
2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 293 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,181 of 16,834 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,856 of 16,666 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

Questions

How many calories are in haolam mozzarella low moisture part skim natural cheese ultra skims slices, mozzarella?
1 slice (14 g): 45 calories; protein: 3 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in haolam mozzarella low moisture part skim natural cheese ultra skims slices, mozzarella?
21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in haolam mozzarella low moisture part skim natural cheese ultra skims slices, mozzarella?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE129 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675337, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.