Haolam american pasteurized process cheese slices, American

USDA name: American pasteurized process cheese slices, American

Brandedby World Cheese Co. Inc.

90 calories in 2 slices (25 g). Per 100 g, protein: 20 g, carbohydrates: 4 g, fat: 32 g.

Compare with another food →

Serving
1
= 25 g
90KCAL
Where the calories come from

Haolam american pasteurized process cheese slices, American, 2 slices (25 g)

90 calories

  • Protein5 g21% of calories
  • Carbs1 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g75% of calories

Nutrition Facts

Serving size2 slices (25 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 390 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 157 mg12%
Iron 0 mg0%
Potassium 22 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 026638251102 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium12% 157 mg

Little or none: Potassium, Iron.

Ingredients

American cheese (milk, Salt, Cheese cultures, Enzymes), Water, Sodium citrate, Salt, Sorbic acid (preservative), Olive oil (non-sticking agent).

Brand
Haolam
Made by
World Cheese Co. Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
026638251102
Category
Cheese
Label updated
2022-11-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 16,782 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 19 of 16,809 other records.

    leastmost
  • Potassium

    Higher than 64%

    Same value as 24 of 8,597 other records.

    leastmost
  • Carbohydrates

    Higher than 63%

    Same value as 33 of 16,708 other records.

    leastmost
  • Protein

    Lower than 62%

    Same value as 244 of 16,789 other records.

    leastmost
  • Calories

    Higher than 58%

    Same value as 17 of 16,834 other records.

    leastmost

Questions

How many calories are in haolam american pasteurized process cheese slices, american?
2 slices (25 g): 90 calories; protein: 5 g, carbohydrates: 1 g, fat: 8 g.
How much protein is in haolam american pasteurized process cheese slices, american?
20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in haolam american pasteurized process cheese slices, american?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein20 g
Total lipid (fat)32 g
Carbohydrate, by difference4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca628 mg
Iron, Fe0 mg
Potassium, K88 mg
Sodium, Na1,560 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2413027, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.