How many calories are in hana fried soybean curd seasoned with soy sauce?

4 pcs (70 g): 130 calories; protein: 8 g, carbohydrates: 13 g, fat: 6 g.

How much protein is in hana fried soybean curd seasoned with soy sauce?

11.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in hana fried soybean curd seasoned with soy sauce?

18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hana fried soybean curd seasoned with soy sauce

USDA name: Fried soybean curd seasoned with soy sauce

Brandedby Rhee Bros. Inc.

130 calories in 4 pcs (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 18.6 g, fat: 8.6 g.

Serving

= 70 g

Hana fried soybean curd seasoned with soy sauce, 4 pcs (70 g)

130 calories

Protein: 8 g
Carbs: 13 g
Fat: 6 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size4 pcs (70 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 1 g

Cholesterol 0 mg0%

Sodium 690 mg30%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g

Protein 8 g

Calcium 100 mg8%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Calcium8% 100 mg
Iron4% 0.72 mg

Ingredients

Fried beancurd,Sugar,Soy sauce(wheat, Soybean,Salt,Sugar),Bonito seasoning(sugar,Monosodium l -glutamate,Salt,Dried bonito powder,Disodium 5' ribonucleotide),Soybean protein,Salt.

Brand: Hana
Made by: Rhee Bros. Inc.
Label serving: 4 pcs
Barcode (GTIN/UPC): 081652042730
Category: Canned & Bottled Beans
Label updated: 2017-10-11

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 2,952 other records.
leastmost
Fiber
Lower than 99%
Same value as 15 of 2,949 other records.
leastmost
Calcium
Higher than 99%
Same value as 3 of 2,921 other records.
leastmost
Sugars
Higher than 99%
Same value as 0 of 2,931 other records.
leastmost
Total fat
Higher than 99%
Same value as 1 of 2,936 other records.
leastmost
Protein
Higher than 98%
Same value as 0 of 2,953 other records.
leastmost

Questions

How many calories are in hana fried soybean curd seasoned with soy sauce?: 4 pcs (70 g): 130 calories; protein: 8 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in hana fried soybean curd seasoned with soy sauce?: 11.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in hana fried soybean curd seasoned with soy sauce?: 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	186 kcal
Protein	11.4 g
Total lipid (fat)	8.6 g
Carbohydrate, by difference	18.6 g
Fiber, total dietary	0 g
Total Sugars	18.6 g
Calcium, Ca	143 mg
Iron, Fe	1 mg
Sodium, Na	986 mg
Vitamin C, total ascorbic acid	1.7 mg
Vitamin A, IU	143 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	1.4 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914833, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.