How many calories are in haig's yogurt shallot dip with labneh & shallots, labneh & shallots?

2 tbsp (28 g) has 50 calories, 1.0 g of protein, 2 g of carbohydrates and 4 g of fat.

How much protein is in haig's yogurt shallot dip with labneh & shallots, labneh & shallots?

3.6 g per 100 g, which is 8% of its calories.

How many net carbs are in haig's yogurt shallot dip with labneh & shallots, labneh & shallots?

3.5 g per 100 g: 7.1 g of carbohydrates minus 3.6 g of fiber.

Haig's yogurt shallot dip with labneh & shallots, Labneh & shallots

USDA name: Yogurt shallot dip with labneh & shallots, Labneh & shallots

Brandedby Haig's Delicacies

50 calories in 2 tbsp (28 g). 3.6 g protein, 7.1 g carbs and 14.3 g fat per 100 g.

Serving

= 28 g

Haig's yogurt shallot dip with labneh & shallots, Labneh & shallots, 2 tbsp (28 g)

50 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 4 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 tbsp (28 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol —

Sodium —

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0 mg0%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium2% 19.9 mg
Potassium1% 70 mg

Little or none: Iron.

Ingredients

Labneh (cultured pasteurized grade a milk & cream, Skim milk, Whey protein concentrate, Salt, Pectin, Live and active yogurt and probiotic cultures (s. Thermophilus, L bulgaricus l lactis, L. Casei, L. Acidphilus and bifidobacterium)), Shallots, Red wine vinegar, Sea salt black pepper.

Brand: Haig's
Made by: Haig's Delicacies
Label serving: 2 tbsp
Barcode (GTIN/UPC): 708756090916
Category: Dips & Salsa
Label updated: 2022-10-10

How it compares

Against the 6318 foods in Dips & Salsa, per 100 g.

Iron
Lower than 100%
leastmost
Calcium
Higher than 79%
leastmost
Fiber
Higher than 74%
leastmost
Total fat
Higher than 72%
leastmost
Potassium
Higher than 68%
leastmost
Protein
Higher than 68%
leastmost

Questions

How many calories are in haig's yogurt shallot dip with labneh & shallots, labneh & shallots?: 2 tbsp (28 g) has 50 calories, 1.0 g of protein, 2 g of carbohydrates and 4 g of fat.
How much protein is in haig's yogurt shallot dip with labneh & shallots, labneh & shallots?: 3.6 g per 100 g, which is 8% of its calories.
How many net carbs are in haig's yogurt shallot dip with labneh & shallots, labneh & shallots?: 3.5 g per 100 g: 7.1 g of carbohydrates minus 3.6 g of fiber.

All 12 nutrients, per 100 g+

Energy	179 kcal
Protein	3.6 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Potassium, K	250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2376111, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.