How many calories are in haggen roasted cashews with sea salt, roasted with sea salt?

1/3 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 9 g, fat: 13 g.

How much protein is in haggen roasted cashews with sea salt, roasted with sea salt?

16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in haggen roasted cashews with sea salt, roasted with sea salt?

26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Haggen roasted cashews with sea salt, Roasted with sea salt

USDA name: Roasted cashews with sea salt, Roasted with sea salt

Brandedby D.S.D. Merchandisers, Inc.

170 calories in 1/3 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 43.3 g.

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Serving

= 30 g

Where the calories come from

Haggen roasted cashews with sea salt, Roasted with sea salt, 1/3 cup (30 g)

170 calories

Protein5 g12% of calories
Carbs9 g21% of calories
incl. 0.99 g fiber
Fat13 g68% of calories

Nutrition Facts

Serving size1/3 cup (30 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2.4 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 63 mg3%

Total Carbohydrate 9 g3%

Dietary Fiber 0.99 g4%

Protein 5 g

Calcium 9.9 mg1%

Iron 2.2 mg12%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron12% 2.2 mg
Potassium3% 140 mg
Sodium3% 63 mg
Calcium1% 9.9 mg

Ingredients

Cashews, Non-gmo canola oil salt contains cashews.

Brand: Haggen
Made by: D.S.D. Merchandisers, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 651433406374
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 14 of 21,139 other records.
leastmost
Fiber
Lower than 81%
Same value as 1,700 of 21,355 other records.
leastmost
Calcium
Lower than 74%
Same value as 346 of 20,880 other records.
leastmost
Protein
Higher than 60%
Same value as 1,313 of 21,424 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 577 of 21,337 other records.
leastmost
Total fat
Higher than 58%
Same value as 422 of 21,427 other records.
leastmost

Questions

How many calories are in haggen roasted cashews with sea salt, roasted with sea salt?: 1/3 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in haggen roasted cashews with sea salt, roasted with sea salt?: 16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in haggen roasted cashews with sea salt, roasted with sea salt?: 26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	567 kcal
Protein	16.7 g
Total lipid (fat)	43.3 g
Carbohydrate, by difference	30 g
Fiber, total dietary	3.3 g
Calcium, Ca	33 mg
Iron, Fe	7.2 mg
Potassium, K	467 mg
Sodium, Na	210 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2270759, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.