Haddar unsalted multigrain rice cakes

USDA name: Unsalted multigrain rice cakes

Brandedby Erba Food Products Inc

120 calories in 4 Pieces / 30 g. Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 3.3 g.

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Serving
1
= 30 g
120KCAL
Where the calories come from

Haddar unsalted multigrain rice cakes, 4 Pieces / 30 g

120 calories

  • Protein3 g11% of calories
  • Carbs23 g81% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size4 Pieces / 30 g
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Potassium1% 69.9 mg
  • Sodium1% 30 mg

Little or none: Calcium.

Ingredients

Wholegrain brown rice, Black imperial rice

Brand
Haddar
Made by
Erba Food Products Inc
Label serving
4 Pieces / 30 g
Barcode (GTIN/UPC)
0077028104409
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 33 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 34 of 8,031 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 20 of 8,032 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 21 of 7,642 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 276 of 8,020 other records.

    leastmost

Questions

How many calories are in haddar unsalted multigrain rice cakes?
4 Pieces / 30 g: 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in haddar unsalted multigrain rice cakes?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in haddar unsalted multigrain rice cakes?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K233 mg
Sodium, Na100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598872, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.