Haddar gluten free salted mini pretzels

USDA name: Gluten free salted mini pretzels

Brandedby Erba Food Products Inc

120 calories in 1 oz (About 14 pretzels) 28 g. Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 10.7 g.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Haddar gluten free salted mini pretzels, 1 oz (About 14 pretzels) 28 g

120 calories

  • Protein1.0 g3% of calories
  • Carbs21 g73% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 oz (About 14 pretzels) 28 g
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.2 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077028105567 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron1% 0.2 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Whole grain brown rice flour, Potato starch, Corn starch, Soluble corn fiber, Canola oil, Sugar, Salt, Cellulose gum, Sodium bicarbonate, Sunflower lecithin, Sodium acid pyrophosphate, Monocalcium phosphate

Brand
Haddar
Made by
Erba Food Products Inc
Label serving
1 oz (About 14 pretzels) 28 g
Barcode (GTIN/UPC)
0077028105567
Category
Chips, Pretzels & Snacks
Label updated
2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 93 of 11,778 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 173 of 11,775 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 51 of 7,897 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 180 of 11,779 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,795 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

Questions

How many calories are in haddar gluten free salted mini pretzels?
1 oz (About 14 pretzels) 28 g: 120 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in haddar gluten free salted mini pretzels?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in haddar gluten free salted mini pretzels?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference75 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe0.71 mg
Potassium, K71 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570741, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.