H-E-B white cheddar macaroni & cheese dinner mix, White cheddar

USDA name: White cheddar macaroni & cheese dinner mix, White cheddar

Brandedby H E Butt Grocery Company

250 calories in 1 serving (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 68.6 g, fat: 3.6 g.

Compare with another food →

Serving
1
= 70 g
250KCAL
Where the calories come from

H-E-B white cheddar macaroni & cheese dinner mix, White cheddar, 1 serving (70 g)

250 calories

  • Protein10 g16% of calories
  • Carbs48 g75% of calories

    incl. 0.98 g fiber · 8 g sugars

  • Fat2.5 g9% of calories

Nutrition Facts

Serving size1 serving (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 580 mg25%
Total Carbohydrate 48 g17%
Dietary Fiber 0.98 g3%
Total Sugars 8 g
Protein 10 g
Calcium 100 mg8%
Iron 2.7 mg15%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 53.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg
  • Potassium6% 270 mg

Ingredients

Enriched macaroni (wheat flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Whey, Granular and cheddar cheese (milk, Cheese culture, Salt, Enzymes), Contains 2% or less of each of the following: whey protein concentrate, Salt, Modified corn starch, Sodium phosphate, Sodium tripolyphosphate, Preservative (tocopherols, Ascorbyl palmitate), Citric acid, Cream, Buttermilk, Disodium phosphate, Lactic acid, Color (beta carotene), Xanthan gum, Enzymes, Soy lecithin.

Brand
H-E-B
Made by
H E Butt Grocery Company
Barcode (GTIN/UPC)
041220255450
Category
Pasta Dinners
Label updated
2023-07-20

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 48 of 1,588 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 69 of 1,591 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 56 of 1,581 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 169 of 1,590 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 78 of 1,583 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 23 of 906 other records.

    leastmost

Questions

How many calories are in h-e-b white cheddar macaroni & cheese dinner mix, white cheddar?
1 serving (70 g): 250 calories; protein: 10 g, carbohydrates: 48 g, fat: 2.5 g.
How much protein is in h-e-b white cheddar macaroni & cheese dinner mix, white cheddar?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b white cheddar macaroni & cheese dinner mix, white cheddar?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference68.6 g
Fiber, total dietary1.4 g
Total Sugars11.4 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Potassium, K386 mg
Sodium, Na829 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE77 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621174, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.