H-E-B tavern style pretzels, Tavern style

USDA name: Tavern style pretzels, Tavern style

Brandedby H E Butt Grocery Company

110 calories in 6 pretzels (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 82.1 g, fat: 3.6 g.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

H-E-B tavern style pretzels, Tavern style, 6 pretzels (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs23 g81% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size6 pretzels (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.0 mg
  • Potassium1% 40 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin [vitamin b]), Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Salt, Yeast, Malt, Natural flavor, Vegetable oil (contains one or more of: corn, Cottonseed, Palm, Soybean, Sunflower), Enzymes, Soda.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
6 pretzels
Barcode (GTIN/UPC)
041220407743
Category
Chips, Pretzels & Snacks
Label updated
2023-05-15

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 152 of 11,775 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 46 of 11,778 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 205 of 11,779 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 486 of 11,795 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 554 of 11,758 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 584 of 11,637 other records.

    leastmost

Questions

How many calories are in h-e-b tavern style pretzels, tavern style?
6 pretzels (28 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in h-e-b tavern style pretzels, tavern style?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b tavern style pretzels, tavern style?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference82.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K143 mg
Sodium, Na1,500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601214, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.