H-E-B strawberry vanilla honey rice squares, Strawberry yogurt flavor-coated marshmallows, Cereal loops, Freeze-dried strawberries snack mix, Strawberry vanilla

USDA name: Strawberry vanilla honey rice squares, Strawberry yogurt flavor-coated marshmallows, Cereal loops, Freeze-dried strawberries snack mix, Strawberry vanilla

Brandedby H E Butt Grocery Company

140 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

H-E-B strawberry vanilla honey rice squares, Strawberry yogurt flavor-coated marshmallows, Cereal loops, Freeze-dried strawberries snack mix, Strawberry vanilla, 1/3 cup (30 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
5 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0.6 mcg3%
Calcium 60 mg5%
Iron 3.6 mg20%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.6 µg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium5% 60 mg
  • Sodium4% 95.1 mg
  • Potassium2% 80.1 mg

Ingredients

Confectionery coating (sugar, Palm kernel and/or palm oil, Nonfat dry milk, Whole milk powder, Whey powder, Yogurt powder [cultured nonfat milk], Soy lecithin, Salt, Vanilla), Rice squares (whole grain rice, Rice, Sugar, Salt, Molasses, Vitamin e [mixed tocopherols]), Marshmallows (tapioca syrup, Sugar, Water, Tapioca starch, Carrageenan, Soy protein, Natural vanilla flavor), Cereal loops (whole grain oat flour, Wheat starch, Sugar, Modified corn starch, Oat fiber, Salt, Oat extract, Tripotassium phosphate, Dicalcium phosphate, Mixed tocopherols [preservative]), Freeze-dried strawberries, Cottonseed and peanut oil, Sugar, Maltodextrin, Honey, Tapioca starch, Glucose syrup, Confectioner's glaze.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
041220565627
Category
Other Snacks
Label updated
2023-05-16

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 6 of 7,642 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 38 of 7,687 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 68 of 7,519 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 61 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 12 of 8,031 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 264 of 8,020 other records.

    leastmost

Questions

How many calories are in h-e-b strawberry vanilla honey rice squares, strawberry yogurt flavor-coated marshmallows, cereal loops, freeze-dried strawberries snack mix, strawberry vanilla?
1/3 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in h-e-b strawberry vanilla honey rice squares, strawberry yogurt flavor-coated marshmallows, cereal loops, freeze-dried strawberries snack mix, strawberry vanilla?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b strawberry vanilla honey rice squares, strawberry yogurt flavor-coated marshmallows, cereal loops, freeze-dried strawberries snack mix, strawberry vanilla?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars40 g
Sugars, added33.3 g
Calcium, Ca200 mg
Iron, Fe12 mg
Potassium, K267 mg
Sodium, Na317 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601232, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.