H-E-B spaghetti squash and pepperoni, Rustic marinara sauce, Shredded mozzarella cheese & black olives, Pepperoni
USDA name: Spaghetti squash and pepperoni, Rustic marinara sauce, Shredded mozzarella cheese & black olives, Pepperoni
Brandedby H E Butt Grocery Company
359 calories in 1 bowl (283 g). Per 100 g, protein: 5 g, carbohydrates: 10.3 g, fat: 7.4 g.
H-E-B spaghetti squash and pepperoni, Rustic marinara sauce, Shredded mozzarella cheese & black olives, Pepperoni, 1 bowl (283 g)
359 calories
- Protein14 g16% of calories
- Carbs29 g32% of calories
incl. 5.9 g fiber · 12 g sugars
- Fat21 g52% of calories
Nutrition Facts
Calories359
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium47% 1,090 mg
- Calcium17% 221 mg
- Potassium13% 631 mg
- Iron13% 2.4 mg
Ingredients
Spaghetti squash, Marinara rustica sauce (tomato [tomato, Tomato juice, Citric acid, Calcium chloride], Water, Tomato, Onion, Carrot, Garlic, Sugar, Sea salt, Expeller pressed canola oil, Rice starch, Extra virgin olive oil, Dried basil, White distilled vinegar, Dried oregano, Dried red chile pepper, White pepper), Pepperoni (pork, Beef, Sea salt, Natural flavors, Sugar, Paprika, Lactic acid starter culture), Olives (ripe olives, Water, Sea salt, Ferrous gluconate [iron derivative]), Mozzarella cheese (low-moisture part-skim mozzarella cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [anticaking], Natamycin [mold inhibitor]).
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 041220529186
- Category
- Other Deli
- Label updated
- 2023-08-07
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 82%
Same value as 85 of 3,439 other records.
leastmostSugars
Higher than 82%
Same value as 2 of 3,457 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 1 of 3,452 other records.
leastmostProtein
Lower than 75%
Same value as 0 of 3,460 other records.
leastmostCalories
Lower than 70%
Same value as 19 of 3,473 other records.
leastmostPotassium
Higher than 68%
Same value as 2 of 1,808 other records.
leastmost
Questions
- How many calories are in h-e-b spaghetti squash and pepperoni, rustic marinara sauce, shredded mozzarella cheese & black olives, pepperoni?
- 1 bowl (283 g): 359 calories; protein: 14 g, carbohydrates: 29 g, fat: 21 g.
- How much protein is in h-e-b spaghetti squash and pepperoni, rustic marinara sauce, shredded mozzarella cheese & black olives, pepperoni?
- 5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b spaghetti squash and pepperoni, rustic marinara sauce, shredded mozzarella cheese & black olives, pepperoni?
- 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 127 kcal |
| Protein | 5 g |
| Total lipid (fat) | 7.4 g |
| Carbohydrate, by difference | 10.3 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 4.2 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 78 mg |
| Iron, Fe | 0.85 mg |
| Potassium, K | 223 mg |
| Sodium, Na | 385 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632727, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.