H-E-B spaghetti squash and meatballs, Rustic marinara sauce & parmesan cheese, Meatballs
USDA name: Spaghetti squash and meatballs, Rustic marinara sauce & parmesan cheese, Meatballs
Brandedby H E Butt Grocery Company
399 calories in 1 bowl (312 g). Per 100 g, protein: 5.8 g, carbohydrates: 9 g, fat: 8 g.
H-E-B spaghetti squash and meatballs, Rustic marinara sauce & parmesan cheese, Meatballs, 1 bowl (312 g)
399 calories
- Protein18 g18% of calories
- Carbs28 g27% of calories
incl. 5.9 g fiber · 12 g sugars
- Fat25 g55% of calories
Nutrition Facts
Calories399
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium45% 1,039 mg
- Calcium19% 250 mg
- Iron14% 2.5 mg
Ingredients
Spaghetti squash, Marinara rustica sauce (tomato (tomato, Tomato juice, Citric acid, Calcium chloride), Water, Tomato, Onion, Carrot, Garlic, Sugar, Sea salt, Expeller pressed canola oil, Rice starch, Extra virgin olive oil, Dried basil, White distilled vinegar, Dried oregano, Dried red chile pepper, White pepper), Cooked pork and beef meatballs (pork, Beef, Liquid egg whites, Ricotta con latte cheese (pasteurized whey, Cream and milk, Vinegar, Salt), Romano cheese made from cows' milk (cultured milk, Salt, Enzymes), Water, Crumb [rice flour, Paprika extract, Annatto extract), Salt, Dried garlic, Spices, Dried parsley, Brown sugar, Natural flavor), Parmesan cheese (parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Powdered cellulose [anticaking]).
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 041220529360
- Category
- Other Deli
- Label updated
- 2023-08-07
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 81%
Same value as 1 of 3,452 other records.
leastmostSugars
Higher than 79%
Same value as 5 of 3,457 other records.
leastmostFiber
Higher than 78%
Same value as 47 of 3,439 other records.
leastmostCalories
Lower than 70%
Same value as 25 of 3,473 other records.
leastmostProtein
Lower than 68%
Same value as 4 of 3,460 other records.
leastmostCalcium
Higher than 65%
Same value as 12 of 3,424 other records.
leastmost
Questions
- How many calories are in h-e-b spaghetti squash and meatballs, rustic marinara sauce & parmesan cheese, meatballs?
- 1 bowl (312 g): 399 calories; protein: 18 g, carbohydrates: 28 g, fat: 25 g.
- How much protein is in h-e-b spaghetti squash and meatballs, rustic marinara sauce & parmesan cheese, meatballs?
- 5.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b spaghetti squash and meatballs, rustic marinara sauce & parmesan cheese, meatballs?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 128 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 3.9 g |
| Sugars, added | 0.6 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 0.8 mg |
| Sodium, Na | 333 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632729, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.