H-E-B southern style breaded chicken strips, Southern style

USDA name: Southern style breaded chicken strips, Southern style

Brandedby H E Butt Grocery Company

110 calories in 1 piece (60 g). Per 100 g, protein: 15 g, carbohydrates: 13.3 g, fat: 6.7 g.

Compare with another food →

Serving
1
= 60 g
110KCAL
Where the calories come from

H-E-B southern style breaded chicken strips, Southern style, 1 piece (60 g)

110 calories

  • Protein9 g35% of calories
  • Carbs8 g31% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat4 g35% of calories

Nutrition Facts

Serving size1 piece (60 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 310 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chicken breast with rib meat, Water, Wheat flour, Tapioca starch, Contains 2% or less of: sugar, Dextrose, Vinegar, Salt, Torula yeast, Citrus extract, Yeast, Yeast extract, Leavening (cream of tartar, Sodium bicarbonate), Spices, Malic acid, Natural flavors. Breading is set in vegetable oil.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 piece
Barcode (GTIN/UPC)
041220575886
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-08-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 23 of 4,561 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 4 of 4,558 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 23 of 4,537 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 14 of 4,566 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

Questions

How many calories are in h-e-b southern style breaded chicken strips, southern style?
1 piece (60 g): 110 calories; protein: 9 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in h-e-b southern style breaded chicken strips, southern style?
15 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b southern style breaded chicken strips, southern style?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy183 kcal
Protein15 g
Total lipid (fat)6.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars1.7 g
Calcium, Ca0 mg
Iron, Fe0.6 mg
Sodium, Na517 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632740, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.