H-E-B shells & cheese original creamy cheese sauce & shell pasta, Shells & cheese

USDA name: Shells & cheese original creamy cheese sauce & shell pasta, Shells & cheese

Brandedby H E Butt Grocery Company

350 calories in 1/2 cup shells & 1/4 cup cheese sauce (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 40.7 g, fat: 11.5 g.

Serving
1
= 113 g
350KCAL

H-E-B shells & cheese original creamy cheese sauce & shell pasta, Shells & cheese, 1/2 cup shells & 1/4 cup cheese sauce (113 g)

350 calories

Protein
13 g
Carbs
46 g
Fat
13 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup shells & 1/4 cup cheese sauce (113 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 1,010 mg44%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 13 g
Calcium 200 mg15%
Iron 1.8 mg10%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A25% 225 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium44% 1,010 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg
  • Potassium6% 260 mg

Ingredients

Ingredients: enriched macaroni product (wheat flour, Niacin, Iron,[ferrous sulfate], Thiamine mononitrate, Riboflavin, Foloi acid), Sheddar cheese sauce(cheddar cheese[milk. Vheese culture, Salt, Enzymes], Water,Whey, Canola oil, Sodium phoisphate, Whey protein, Concentrate, Non fat milk, Contains 2% or less of salt sodium algamate, Lactic acid, Preservative[sorbic acid] color [oleorsein paprika, Apocarotenal]).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1/2 cup shells & 1/4 cup cheese sauce
Barcode (GTIN/UPC)
041220674794
Category
Pasta Dinners
Label updated
2023-08-07

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 39 of 1,593 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 8 of 1,578 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 23 of 1,583 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 22 of 1,593 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 37 of 1,581 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 30 of 1,588 other records.

    leastmost

Questions

How many calories are in h-e-b shells & cheese original creamy cheese sauce & shell pasta, shells & cheese?
1/2 cup shells & 1/4 cup cheese sauce (113 g): 350 calories; protein: 13 g, carbohydrates: 46 g, fat: 13 g.
How much protein is in h-e-b shells & cheese original creamy cheese sauce & shell pasta, shells & cheese?
11.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b shells & cheese original creamy cheese sauce & shell pasta, shells & cheese?
38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy310 kcal
Protein11.5 g
Total lipid (fat)11.5 g
Carbohydrate, by difference40.7 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Calcium, Ca177 mg
Iron, Fe1.6 mg
Potassium, K230 mg
Sodium, Na894 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE199 µg
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632763, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.