H-E-B rich golden crackers, Rich golden

USDA name: Rich golden crackers, Rich golden

Brandedby H E Butt Grocery Company

90 calories in 6 crackers (20 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 20 g.

Compare with another food →

Serving
1
= 20 g
90KCAL
Where the calories come from

H-E-B rich golden crackers, Rich golden, 6 crackers (20 g)

90 calories

  • Protein1 g4% of calories
  • Carbs14 g58% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat4 g38% of calories

Nutrition Facts

Serving size6 crackers (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Organic enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic palm oil, Organic cane sugar, Organic barley malt extract, Organic inverted cane sugar, Salt, Ammonium bicarbonate, Sodium bicarbonate, Mono-calcium phosphate, Natural enzymes.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
6 crackers
Barcode (GTIN/UPC)
041220976584
Category
Crackers & Biscotti
Label updated
2023-07-22

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 25 of 3,952 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 76 of 3,822 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,103 of 3,925 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 192 of 3,953 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 103 of 3,874 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 38 of 3,949 other records.

    leastmost

Questions

How many calories are in h-e-b rich golden crackers, rich golden?
6 crackers (20 g): 90 calories; protein: 1 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in h-e-b rich golden crackers, rich golden?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b rich golden crackers, rich golden?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621377, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.