H-E-B reserve, Uncured hard salami, Uncured hard

USDA name: Reserve, Uncured hard salami, Uncured hard

Brandedby H E Butt Grocery Company

110 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

H-E-B reserve, Uncured hard salami, Uncured hard, 1 oz (28 g)

110 calories

  • Protein6 g22% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g74% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 340 mg15%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron3% 0.6 mg
  • Potassium2% 89.9 mg

Little or none: Calcium.

Ingredients

Pork, Beef, Salt, Seasoning (sugar, Spices, Garlic powder, Natural flavors, Natural smoke flavor), Seasoning (cultured celery powder, Sea salt), Water, Lactic acid starter culture.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 oz
Barcode (GTIN/UPC)
041220555093
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-05-16

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 2 of 4,575 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 119 of 4,759 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 158 of 4,762 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 52 of 4,755 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 483 of 4,754 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,806 of 4,362 other records.

    leastmost

Questions

How many calories are in h-e-b reserve, uncured hard salami, uncured hard?
1 oz (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in h-e-b reserve, uncured hard salami, uncured hard?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b reserve, uncured hard salami, uncured hard?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K321 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601229, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.