H-E-B ranch dip, Ranch

USDA name: Ranch dip, Ranch

Brandedby H E Butt Grocery Company

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Compare with another food →

Serving
1
= 30 g
60KCAL
Where the calories come from

H-E-B ranch dip, Ranch, 2 Tbsp (30 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs2 g14% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g79% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 290 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0.3 mcg2%
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium3% 39.9 mg
  • Potassium1% 69.9 mg

Little or none: Iron.

Ingredients

Sour cream (cultured cream, Nonfat dry milk, Gelatin), Ranch seasoning (salt, Maltodextrin, Yeast extract, Garlic powder, Dehydrated onion, Modified corn starch, Spice, Parsley, Carrageenan), Cultured skim milk, Yeast extract, Citric acid, Salt, Xanthan gum.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041220498536
Category
Dips & Salsa
Label updated
2023-08-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 15 of 6,892 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 188 of 6,335 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 304 of 6,767 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 263 of 6,884 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 297 of 6,913 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,171 of 6,851 other records.

    leastmost

Questions

How many calories are in h-e-b ranch dip, ranch?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in h-e-b ranch dip, ranch?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b ranch dip, ranch?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na967 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632722, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.