H-E-B pumpkin harvest soup, Pumpkin harvest

USDA name: Pumpkin harvest soup, Pumpkin harvest

Brandedby H E Butt Grocery Company

120 calories in 1 cup (245 g). Per 100 g, protein: 0.41 g, carbohydrates: 8.6 g, fat: 1.6 g.

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Serving
1
= 245 g
120KCAL
Where the calories come from

H-E-B pumpkin harvest soup, Pumpkin harvest, 1 cup (245 g)

120 calories

  • Protein1 g3% of calories
  • Carbs21 g68% of calories

    incl. 0.98 g fiber · 11 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 480 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 0.98 g3%
Total Sugars 11 g
Protein 1 g
Calcium 19.6 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium2% 19.6 mg

Little or none: Iron.

Ingredients

Filtered water, Pumpkin, Butternut squash, Cream, Sugar, Cornstarch, Salt, Vegetable flavor concentrate (vegetable juice concentrate [carrot, Celeriac, Onion], Cooked vegetables [carrot, Onion, Celery], Tomato paste, Yeast extract, Sea salt, Sugar, Molasses, Onion powder, Potato flour, Flavor, Canola oil), Spices.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
041220328918
Category
Other Soups
Label updated
2023-08-01

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 22 of 2,911 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 375 of 2,776 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 40 of 2,917 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 77 of 2,919 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 199 of 2,755 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 31 of 2,873 other records.

    leastmost

Questions

How many calories are in h-e-b pumpkin harvest soup, pumpkin harvest?
1 cup (245 g): 120 calories; protein: 1 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in h-e-b pumpkin harvest soup, pumpkin harvest?
0.41 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b pumpkin harvest soup, pumpkin harvest?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein0.41 g
Total lipid (fat)1.6 g
Carbohydrate, by difference8.6 g
Fiber, total dietary0.4 g
Total Sugars4.5 g
Calcium, Ca8 mg
Iron, Fe0 mg
Sodium, Na196 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE55 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632689, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.