H-E-B pina colada greek nonfat strained yogurt, Pina colada

USDA name: Pina colada greek nonfat strained yogurt, Pina colada

Brandedby H E Butt Grocery Company

120 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 11.3 g, fat: 0 g.

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Serving
1
= 150 g
120KCAL
Where the calories come from

H-E-B pina colada greek nonfat strained yogurt, Pina colada, 1 container (150 g)

120 calories

  • Protein13 g43% of calories
  • Carbs17 g57% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.5 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 7 g14%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 161 mg12%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 161 mg
  • Potassium4% 200 mg
  • Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Strained yogurt (cultured pasteurized grade a fat free milk), Pina colada preparation (sugar, Pineapples, Water, Natural flavor, Fructose, Corn starch, Coconut, Lemon juice concentrate, Pectin).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 container
Barcode (GTIN/UPC)
041220330812
Category
Yogurt
Label updated
2023-05-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 309 of 6,028 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 37 of 6,001 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 430 of 6,044 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 175 of 6,010 other records.

    leastmost

Questions

How many calories are in h-e-b pina colada greek nonfat strained yogurt, pina colada?
1 container (150 g): 120 calories; protein: 13 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in h-e-b pina colada greek nonfat strained yogurt, pina colada?
8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b pina colada greek nonfat strained yogurt, pina colada?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0 g
Total Sugars9.3 g
Sugars, added4.7 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K133 mg
Sodium, Na33 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576136, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.