H-E-B peanut butter dots organic sweetened multigrain cereal coated with organic peanut butter, Peanut butter dots

USDA name: Peanut butter dots organic sweetened multigrain cereal coated with organic peanut butter, Peanut butter dots

Brandedby H E Butt Grocery Company

160 calories in 1 1/3 cup (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 79 g, fat: 7.9 g.

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Serving
1
= 38 g
160KCAL
Where the calories come from

H-E-B peanut butter dots organic sweetened multigrain cereal coated with organic peanut butter, Peanut butter dots, 1 1/3 cup (38 g)

160 calories

  • Protein3 g8% of calories
  • Carbs30 g75% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1 1/3 cup (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0.4 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.4 mg
  • Potassium1% 60 mg

Ingredients

Organic corn flour, Organic cane sugar, Organic peanut butter (organic peanuts, Salt), Organic whole grain oat flour, Organic rice flour, Sea salt, Calcium carbonate, Baking soda,Tocopherols (vitamin e) to maintain freshness.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 1/3 cup
Barcode (GTIN/UPC)
041220968930
Category
Cereal
Label updated
2023-05-16

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 5 of 7,851 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 7 of 7,766 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 183 of 7,838 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 33 of 7,868 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 9 of 6,016 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 19 of 7,741 other records.

    leastmost

Questions

How many calories are in h-e-b peanut butter dots organic sweetened multigrain cereal coated with organic peanut butter, peanut butter dots?
1 1/3 cup (38 g): 160 calories; protein: 3 g, carbohydrates: 30 g, fat: 3 g.
How much protein is in h-e-b peanut butter dots organic sweetened multigrain cereal coated with organic peanut butter, peanut butter dots?
7.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b peanut butter dots organic sweetened multigrain cereal coated with organic peanut butter, peanut butter dots?
76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy421 kcal
Protein7.9 g
Total lipid (fat)7.9 g
Carbohydrate, by difference79 g
Fiber, total dietary2.6 g
Total Sugars26.3 g
Sugars, added26.3 g
Calcium, Ca105 mg
Iron, Fe1.1 mg
Potassium, K158 mg
Sodium, Na789 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated5.3 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576608, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.