How many calories are in h-e-b no sugar added almond butter, no sugar added?

2 tbsp (31 g): 190 calories; protein: 6 g, carbohydrates: 6 g, fat: 17 g.

How much protein is in h-e-b no sugar added almond butter, no sugar added?

19.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b no sugar added almond butter, no sugar added?

9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B no sugar added almond butter, No sugar added

USDA name: No sugar added almond butter, No sugar added

Brandedby H E Butt Grocery Company

190 calories in 2 tbsp (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 19.4 g, fat: 54.8 g.

Compare with another food →

Serving

= 31 g

Where the calories come from

H-E-B no sugar added almond butter, No sugar added, 2 tbsp (31 g)

190 calories

Protein6 g12% of calories
Carbs6 g12% of calories
incl. 3 g fiber · 1 g sugars
Fat17 g76% of calories

Nutrition Facts

Serving size2 tbsp (31 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25.1 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 60.1 mg5%

Iron 1.1 mg6%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium5% 60.1 mg
Potassium3% 140 mg
Sodium1% 25.1 mg

Ingredients

Dry roasted almonds, Palm oil, Salt.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 2 tbsp
Barcode (GTIN/UPC): 041220182145
Category: Nut & Seed Butters
Label updated: 2023-07-26

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 93%
Same value as 1 of 2,641 other records.
leastmost
Sugars
Lower than 88%
Same value as 5 of 2,627 other records.
leastmost
Fiber
Higher than 85%
Same value as 7 of 2,613 other records.
leastmost
Calcium
Higher than 85%
Same value as 2 of 2,502 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 1 of 2,628 other records.
leastmost
Iron
Higher than 78%
Same value as 2 of 2,544 other records.
leastmost

Questions

How many calories are in h-e-b no sugar added almond butter, no sugar added?: 2 tbsp (31 g): 190 calories; protein: 6 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in h-e-b no sugar added almond butter, no sugar added?: 19.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b no sugar added almond butter, no sugar added?: 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	613 kcal
Protein	19.4 g
Total lipid (fat)	54.8 g
Carbohydrate, by difference	19.4 g
Fiber, total dietary	9.7 g
Total Sugars	3.2 g
Sugars, added	0 g
Calcium, Ca	194 mg
Iron, Fe	3.5 mg
Potassium, K	452 mg
Sodium, Na	81 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	6.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632659, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.