How many calories are in h-e-b mild thick chunky salsa, mild thick chunky?

2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in h-e-b mild thick chunky salsa, mild thick chunky?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b mild thick chunky salsa, mild thick chunky?

3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B mild thick chunky salsa, Mild thick chunky

USDA name: Mild thick chunky salsa, Mild thick chunky

Brandedby H E Butt Grocery Company

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Compare with another food →

Serving

= 30 g

Where the calories come from

H-E-B mild thick chunky salsa, Mild thick chunky, 2 Tbsp (30 g)

10 calories

Protein0 g0% of calories
Carbs2 g100% of calories
incl. 0.99 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 130 mg6%

Total Carbohydrate 2 g1%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 0 g

Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic diced tomatoes in organic tomato juice, Organic tomato puree (water, Organic tomato paste), Organic onion, Organic green bell peppers, Salt, Organic dried onion, Organic jalapeo peppers, Organic distilled white vinegar, Organic dried garlic, Organic dried cilantro, Organic cumin powder, Organic black pepper, Organic chipotle pepper powder.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041220816798
Category: Dips & Salsa
Label updated: 2023-05-16

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 90%
Same value as 26 of 3,155 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Calories
Lower than 73%
Same value as 757 of 6,913 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost
Sodium
Lower than 59%
Same value as 85 of 6,892 other records.
leastmost

Questions

How many calories are in h-e-b mild thick chunky salsa, mild thick chunky?: 2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in h-e-b mild thick chunky salsa, mild thick chunky?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b mild thick chunky salsa, mild thick chunky?: 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	33 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Sugars, added	0 g
Potassium, K	333 mg
Sodium, Na	433 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601253, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.