H-E-B maple & brown sugar with bacon instant oatmeal bits, Maple & brown sugar with bacon

USDA name: Maple & brown sugar with bacon instant oatmeal bits, Maple & brown sugar with bacon

Brandedby H E Butt Grocery Company

160 calories in 1 packet (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 74.4 g, fat: 4.7 g.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

H-E-B maple & brown sugar with bacon instant oatmeal bits, Maple & brown sugar with bacon, 1 packet (43 g)

160 calories

  • Protein5 g12% of calories
  • Carbs32 g77% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1 packet (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 5 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Vitamin A20% 180 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium12% 270 mg
  • Magnesium10% 40 mg
  • Phosphorus8% 100 mg
  • Calcium8% 100 mg

Ingredients

Whole grain rolled oats, Sugar, Bacon flavored bits (vital wheat gluten, Maltodextrin, Canola oil, Natural flavors, Caramel color, Sugar, Citric acid, L-cysteine hydrochloride, Red 40 lake), Salt, Natural flavors, Calcium carbonate (a source of calcium), Guar gum, Caramel color, Maple sugar, Brown sugar, Ferric phosphate (a source of iron), Niacinamide*, Pyridoxine hydrochloride (vitamin b6)*, Riboflavin*, Vitamin a palmitate, Thiamin mononitrate*, Folic acid*.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 packet
Barcode (GTIN/UPC)
041220951277
Category
Cereal
Label updated
2023-07-31

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 2 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 56 of 7,741 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 30 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 25 of 7,843 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 145 of 7,868 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 127 of 7,842 other records.

    leastmost

Questions

How many calories are in h-e-b maple & brown sugar with bacon instant oatmeal bits, maple & brown sugar with bacon?
1 packet (43 g): 160 calories; protein: 5 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in h-e-b maple & brown sugar with bacon instant oatmeal bits, maple & brown sugar with bacon?
11.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b maple & brown sugar with bacon instant oatmeal bits, maple & brown sugar with bacon?
67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy372 kcal
Protein11.6 g
Total lipid (fat)4.7 g
Carbohydrate, by difference74.4 g
Fiber, total dietary7 g
Total Sugars30.2 g
Calcium, Ca233 mg
Iron, Fe8.4 mg
Magnesium, Mg93 mg
Phosphorus, P233 mg
Sodium, Na628 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.79 mg
Niacin9.3 mg
Vitamin B-60.93 mg
Folic acid186 µg
Vitamin A, RAE419 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656352, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.