H-E-B mango pico de gallo, Mango

USDA name: Mango pico de gallo, Mango

Brandedby H E Butt Grocery Company

10 calories in 2 Tbsp (26 g). Per 100 g, protein: 0 g, carbohydrates: 7.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 26 g
10KCAL
Where the calories come from

H-E-B mango pico de gallo, Mango, 2 Tbsp (26 g)

10 calories

  • Protein0 g0% of calories
  • Carbs2 g100% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (26 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Mango, Fresh tomato, Red onion, Lime juice, Onion, Jalapeno pepper, Cilantro, Salt.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041220346165
Category
Dips & Salsa
Label updated
2023-07-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 6,892 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 0 of 6,767 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 5 of 3,155 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 8 of 6,913 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3,027 of 6,875 other records.

    leastmost

Questions

How many calories are in h-e-b mango pico de gallo, mango?
2 Tbsp (26 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in h-e-b mango pico de gallo, mango?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b mango pico de gallo, mango?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy38 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference7.7 g
Fiber, total dietary0 g
Total Sugars7.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K269 mg
Sodium, Na38 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656342, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.