How many calories are in h-e-b le brownie cake mix, le brownie?

1/4 cup (54 g): 220 calories; protein: 3 g, carbohydrates: 31 g, fat: 10 g.

How much protein is in h-e-b le brownie cake mix, le brownie?

5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b le brownie cake mix, le brownie?

53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B le brownie cake mix, Le brownie

USDA name: Le brownie cake mix, Le brownie

Brandedby H E Butt Grocery Company

220 calories in 1/4 cup (54 g). Per 100 g, protein: 5.6 g, carbohydrates: 57.4 g, fat: 18.5 g.

Compare with another food →

Serving

= 54 g

Where the calories come from

H-E-B le brownie cake mix, Le brownie, 1/4 cup (54 g)

220 calories

Protein3 g5% of calories
Carbs31 g55% of calories
incl. 2 g fiber · 23 g sugars
Fat10 g40% of calories

Nutrition Facts

Serving size1/4 cup (54 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 35.1 mg12%

Sodium 110 mg5%

Total Carbohydrate 31 g11%

Dietary Fiber 2 g7%

Total Sugars 23 g

Includes Added Sugars 21 g42%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 10.3 mg1%

Iron 2.4 mg13%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron13% 2.4 mg
Sodium5% 110 mg
Potassium4% 180 mg
Calcium1% 10.3 mg

Ingredients

Sugar, Water, Canola oil, Wheat flour, Cocoa (processed with alkali), Powdered egg, Glycerol, Corn starch, Mono and diglycerides (emulsifier), Salt, Potassium sorbate (preservative), Baking powder (disodium diphosphate, Sodium carbonate, Wheat starch), Xanthan gum, Natural vanilla flavor.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041220975778
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-05-13

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 5 of 3,259 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 0 of 3,307 other records.
leastmost
Iron
Higher than 88%
Same value as 7 of 3,248 other records.
leastmost
Sodium
Lower than 88%
Same value as 3 of 3,311 other records.
leastmost
Potassium
Higher than 83%
Same value as 10 of 1,665 other records.
leastmost
Calories
Higher than 75%
Same value as 27 of 3,322 other records.
leastmost

Questions

How many calories are in h-e-b le brownie cake mix, le brownie?: 1/4 cup (54 g): 220 calories; protein: 3 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in h-e-b le brownie cake mix, le brownie?: 5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b le brownie cake mix, le brownie?: 53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	407 kcal
Protein	5.6 g
Total lipid (fat)	18.5 g
Carbohydrate, by difference	57.4 g
Fiber, total dietary	3.7 g
Total Sugars	42.6 g
Sugars, added	38.9 g
Calcium, Ca	19 mg
Iron, Fe	4.4 mg
Potassium, K	333 mg
Sodium, Na	204 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576636, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.