H-E-B great escape smoothie, Great escape

USDA name: Great escape smoothie, Great escape

Brandedby H E Butt Grocery Company

60 calories in 1/2 pouch (112 g). Per 100 g, protein: 0.89 g, carbohydrates: 13.4 g, fat: not reported.

Compare with another food →

Serving
1
= 112 g
60KCAL
Where the calories come from

H-E-B great escape smoothie, Great escape, 1/2 pouch (112 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs15 g94% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat—

Nutrition Facts

Serving size1/2 pouch (112 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1.0 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 20.2 mg
  • Sodium1% 20.2 mg

Little or none: Iron.

Ingredients

Red grapes, Strawberries, Bananas, Tomatoes,Cucumbers.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1/2 pouch
Barcode (GTIN/UPC)
041220985487
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-10-26

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 14 of 2,158 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 393 of 2,011 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 3 of 2,169 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 37 of 2,019 other records.

    leastmost
  • Vitamin C

    Lower than 70%

    Same value as 1 of 1,615 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 38 of 1,973 other records.

    leastmost

Questions

How many calories are in h-e-b great escape smoothie, great escape?
1/2 pouch (112 g): 60 calories; protein: 1.0 g, carbohydrates: 15 g, fat: not reported.
How much protein is in h-e-b great escape smoothie, great escape?
0.89 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b great escape smoothie, great escape?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy54 kcal
Protein0.89 g
Carbohydrate, by difference13.4 g
Fiber, total dietary1.8 g
Total Sugars9.8 g
Calcium, Ca18 mg
Iron, Fe0 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid16.1 mg
Vitamin A, IU89 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2380515, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.