H-E-B general tso's chicken asian recipe tempura chicken breast with rice, General tso's sauce & broccoli, General tso's chicken
USDA name: General tso's chicken asian recipe tempura chicken breast with rice, General tso's sauce & broccoli, General tso's chicken
Brandedby H E Butt Grocery Company
500 calories in 1 bowl (340 g). Per 100 g, protein: 5 g, carbohydrates: 22.4 g, fat: 4.1 g.
H-E-B general tso's chicken asian recipe tempura chicken breast with rice, General tso's sauce & broccoli, General tso's chicken, 1 bowl (340 g)
500 calories
- Protein17 g14% of calories
- Carbs76 g61% of calories
incl. 2 g fiber · 13 g sugars
- Fat14 g25% of calories
Nutrition Facts
Calories500
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium59% 1,360 mg
- Iron22% 4 mg
- Calcium8% 98.6 mg
Ingredients
Cooked enriched rice (rice, Ferric phosphate, Niacin, Thiamine mononitrate, Folic acid), Tempura chicken breast (chicken breast meat, Water, Bleached enriched flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Vegetable oil, Corn starch, Contains less than 2% of: egg whites, Garlic powder, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Malted barley flour, Rice flour, Salt, Sodium phosphate, Wheat starch), General tso's sauce (water, Soy sauce [water, Soybeans, Salt, Alcohol], Dark brown sugar, Rice vinegar, Sherry cooking wine [wine grapes, Salt], Canola oil, Sesame oil, Corn starch, Garlic [garlic, Citric acid, Ascorbic acid {to maintain color}], Ginger, Spices), Broccoli.
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 041220918553
- Category
- Other Deli
- Label updated
- 2023-05-16
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 81%
Same value as 116 of 3,439 other records.
leastmostSugars
Higher than 79%
Same value as 9 of 3,457 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 4 of 3,452 other records.
leastmostProtein
Lower than 74%
Same value as 29 of 3,460 other records.
leastmostTotal fat
Lower than 72%
Same value as 14 of 3,460 other records.
leastmostIron
Higher than 66%
Same value as 46 of 3,429 other records.
leastmost
Questions
- How many calories are in h-e-b general tso's chicken asian recipe tempura chicken breast with rice, general tso's sauce & broccoli, general tso's chicken?
- 1 bowl (340 g): 500 calories; protein: 17 g, carbohydrates: 76 g, fat: 14 g.
- How much protein is in h-e-b general tso's chicken asian recipe tempura chicken breast with rice, general tso's sauce & broccoli, general tso's chicken?
- 5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b general tso's chicken asian recipe tempura chicken breast with rice, general tso's sauce & broccoli, general tso's chicken?
- 21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 147 kcal |
| Protein | 5 g |
| Total lipid (fat) | 4.1 g |
| Carbohydrate, by difference | 22.4 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 3.8 g |
| Sugars, added | 3.5 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 400 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.44 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576532, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.