H-E-B field romaine lettuce, Endive, Carrot, Radicchio and frisee greens blend, Field

USDA name: Field romaine lettuce, Endive, Carrot, Radicchio and frisee greens blend, Field

Brandedby H E Butt Grocery Company

20 calories in 3 cups (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

H-E-B field romaine lettuce, Endive, Carrot, Radicchio and frisee greens blend, Field, 3 cups (85 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 cups (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.7 mg4%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K85% 102 µg
  • Vitamin A32% 290 µg
  • Vitamin C6% 5 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium5% 250 mg
  • Iron4% 0.7 mg
  • Calcium2% 29.8 mg
  • Sodium1% 24.6 mg

Ingredients

Romaine lettuce, Endive, Carrot, Radicchio, Frisee.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
3 cups
Barcode (GTIN/UPC)
041220197507
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-08-01

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

  • Vitamin C

    Lower than 77%

    Same value as 10 of 3,289 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,061 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 48 of 3,994 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,119 of 6,092 other records.

    leastmost

Questions

How many calories are in h-e-b field romaine lettuce, endive, carrot, radicchio and frisee greens blend, field?
3 cups (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in h-e-b field romaine lettuce, endive, carrot, radicchio and frisee greens blend, field?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b field romaine lettuce, endive, carrot, radicchio and frisee greens blend, field?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.82 mg
Potassium, K294 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, RAE341 µg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)120 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632666, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.