H-E-B colby and monterey jack cheese cubes, Colby and monterey jack

USDA name: Colby and monterey jack cheese cubes, Colby and monterey jack

Brandedby H E Butt Grocery Company

110 calories in about 6 cubes (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 42.9 g.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

H-E-B colby and monterey jack cheese cubes, Colby and monterey jack, about 6 cubes (28 g)

110 calories

  • Protein7 g20% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g77% of calories

Nutrition Facts

Serving sizeabout 6 cubes (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0.28 mcg1%
Calcium 200 mg15%
Iron 0.2 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D1% 0.28 µg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium7% 170 mg
  • Iron1% 0.2 mg
  • Potassium1% 30 mg

Ingredients

Colby cheese (cultured pasteurized milk, Salt, Enzymes [microbial], Color added). Monterey jack cheese (cultured pasteurized milk. Salt, Enzymes [microbial]), Anticaking agents (potato starch, Powdered cellulose), Natamycin (mold inhibitor).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
about 6 cubes
Barcode (GTIN/UPC)
041220901760
Category
Cheese
Label updated
2023-07-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 43 of 16,809 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 371 of 16,291 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 350 of 8,597 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,782 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

Questions

How many calories are in h-e-b colby and monterey jack cheese cubes, colby and monterey jack?
about 6 cubes (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 12 g.
How much protein is in h-e-b colby and monterey jack cheese cubes, colby and monterey jack?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b colby and monterey jack cheese cubes, colby and monterey jack?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)42.9 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca714 mg
Iron, Fe0.71 mg
Potassium, K107 mg
Sodium, Na607 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654272, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.