H-E-B churro cinnamon sugar almonds, Churro cinnamon sugar

USDA name: Churro cinnamon sugar almonds, Churro cinnamon sugar

Brandedby H E Butt Grocery Company

170 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 40 g, fat: 43.3 g.

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Serving
1
= 30 g
170KCAL
Where the calories come from

H-E-B churro cinnamon sugar almonds, Churro cinnamon sugar, 1/4 cup (30 g)

170 calories

  • Protein4 g9% of calories
  • Carbs12 g27% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat13 g65% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium5% 60 mg
  • Potassium3% 130 mg
  • Sodium2% 54.9 mg

Ingredients

Almonds, Sugar, Cinnamon, Vegetable oil (contains one or more of: canola, Cottonseed, Palm, And/or peanut oil), Salt.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
041220775453
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 285 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 21,247 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 422 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 109 of 21,437 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 1,406 of 21,485 other records.

    leastmost

  • Potassium

    Lower than 54%

    Same value as 149 of 11,087 other records.

    leastmost

Questions

How many calories are in h-e-b churro cinnamon sugar almonds, churro cinnamon sugar?
1/4 cup (30 g): 170 calories; protein: 4 g, carbohydrates: 12 g, fat: 13 g.
How much protein is in h-e-b churro cinnamon sugar almonds, churro cinnamon sugar?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b churro cinnamon sugar almonds, churro cinnamon sugar?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein13.3 g
Total lipid (fat)43.3 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added23.3 g
Calcium, Ca200 mg
Iron, Fe3.3 mg
Potassium, K433 mg
Sodium, Na183 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576373, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.