How many calories are in h-e-b chocolat cake mix, chocolat?

1/3 cup (75 g): 290 calories; protein: 3 g, carbohydrates: 35 g, fat: 15 g.

How much protein is in h-e-b chocolat cake mix, chocolat?

4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b chocolat cake mix, chocolat?

45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B chocolat cake mix, Chocolat

USDA name: Chocolat cake mix, Chocolat

Brandedby H E Butt Grocery Company

290 calories in 1/3 cup (75 g). Per 100 g, protein: 4 g, carbohydrates: 46.7 g, fat: 20 g.

Compare with another food →

Serving

= 75 g

Where the calories come from

H-E-B chocolat cake mix, Chocolat, 1/3 cup (75 g)

290 calories

Protein3 g4% of calories
Carbs35 g49% of calories
incl. 0.97 g fiber · 21 g sugars
Fat15 g47% of calories

Nutrition Facts

Serving size1/3 cup (75 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 69.8 mg23%

Sodium 340 mg15%

Total Carbohydrate 35 g13%

Dietary Fiber 0.97 g3%

Total Sugars 21 g

Includes Added Sugars 21 g42%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 90 mg7%

Iron 1.4 mg8%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Iron8% 1.4 mg
Calcium7% 90 mg
Potassium5% 240 mg

Ingredients

Sugar, Water, Canola oil, Wheat starch, Powdered egg, Glycerol, Wheat flour, Cocoa (processed with alkali), Wheat flour with starch, Baking powder (disodium diphosphate, Sodium carbonate, Wheat starch), Mono and diglycerides (emulsifier), Salt, Dextrose, Potassium sorbate (preservative), Natural vanilla flavor, Xanthan gum.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1/3 cup
Barcode (GTIN/UPC): 041220975785
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-05-13

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 96%
Same value as 10 of 3,307 other records.
leastmost
Total fat
Higher than 94%
Same value as 18 of 3,259 other records.
leastmost
Potassium
Higher than 81%
Same value as 2 of 1,665 other records.
leastmost
Fiber
Lower than 73%
Same value as 27 of 3,197 other records.
leastmost
Iron
Lower than 68%
Same value as 1 of 3,248 other records.
leastmost
Calcium
Higher than 67%
Same value as 7 of 3,146 other records.
leastmost

Questions

How many calories are in h-e-b chocolat cake mix, chocolat?: 1/3 cup (75 g): 290 calories; protein: 3 g, carbohydrates: 35 g, fat: 15 g.
How much protein is in h-e-b chocolat cake mix, chocolat?: 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b chocolat cake mix, chocolat?: 45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	387 kcal
Protein	4 g
Total lipid (fat)	20 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	1.3 g
Total Sugars	28 g
Sugars, added	28 g
Calcium, Ca	120 mg
Iron, Fe	1.9 mg
Potassium, K	320 mg
Sodium, Na	453 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	93 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576637, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.