H-E-B carb sense whole wheat tortillas, Whole wheat

USDA name: Carb sense whole wheat tortillas, Whole wheat

Brandedby H E Butt Grocery Company

45 calories in 1 tortilla (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 5.4 g.

Serving
1
= 28 g
45KCAL

H-E-B carb sense whole wheat tortillas, Whole wheat, 1 tortilla (28 g)

45 calories

Protein
3 g
Carbs
13 g
Fat
1.5 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Calcium3% 40 mg
    • Iron2% 0.4 mg

    Little or none: Potassium.

    Ingredients

    Water, Modified wheat starch, Whole wheat flour, Vital wheat gluten, Vegetable shortening (interesterified and hydrogenated soybean oils), Wheat gluten isolate, Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Natural and artificial flavor, Sucralose, Caramel color, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).,

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    041220295395
    Category
    Mexican Dinner Mixes
    Label updated
    2023-10-26

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 1 of 1,577 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 6 of 1,599 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 9 of 1,591 other records.

      leastmost

    • Potassium

      Lower than 85%

      Same value as 1 of 795 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 4 of 1,594 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 7 of 1,564 other records.

      leastmost

    Questions

    How many calories are in h-e-b carb sense whole wheat tortillas, whole wheat?
    1 tortilla (28 g): 45 calories; protein: 3 g, carbohydrates: 13 g, fat: 1.5 g.
    How much protein is in h-e-b carb sense whole wheat tortillas, whole wheat?
    10.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b carb sense whole wheat tortillas, whole wheat?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy161 kcal
    Protein10.7 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary32.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca143 mg
    Iron, Fe1.4 mg
    Potassium, K36 mg
    Sodium, Na643 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667781, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.