How many calories are in h-e-b bar-b-que chicharrones pork rinds, bar-b-que?

1/2 oz (14 g): 70 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 4.5 g.

How much protein is in h-e-b bar-b-que chicharrones pork rinds, bar-b-que?

57.1 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b bar-b-que chicharrones pork rinds, bar-b-que?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B bar-b-que chicharrones pork rinds, Bar-b-que

USDA name: Bar-b-que chicharrones pork rinds, Bar-b-que

Brandedby H E Butt Grocery Company

70 calories in 1/2 oz (14 g). Per 100 g, protein: 57.1 g, carbohydrates: 7.1 g, fat: 32.1 g.

Compare with another food →

Serving

= 14 g

Where the calories come from

H-E-B bar-b-que chicharrones pork rinds, Bar-b-que, 1/2 oz (14 g)

70 calories

Protein8 g42% of calories
Carbs1.0 g5% of calories
incl. 0 g fiber · 0 g sugars
Fat4.5 g53% of calories

Nutrition Facts

Serving size1/2 oz (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 330 mg14%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 9.9 mg1%

Iron 0 mg0%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Calcium1% 9.9 mg
Potassium1% 30 mg

Little or none: Iron.

Ingredients

Pork rinds, Salt, Tomato powder, Maltodextrin, Sugar, Spice, Garlic powder, Onion powder, Citric acid, Organic chipotle pepper, Soybean oil, Sunflower oil, Paprika oleoresin (color), Natural smoke flavoring, Natural flavor.

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1/2 oz
Barcode (GTIN/UPC): 041220844067
Category: Other Snacks
Label updated: 2023-07-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 236 of 8,020 other records.
leastmost
Sodium
Higher than 94%
Same value as 33 of 8,031 other records.
leastmost
Iron
Lower than 81%
Same value as 1,488 of 7,642 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 371 of 8,003 other records.
leastmost
Sugars
Lower than 77%
Same value as 1,778 of 7,687 other records.
leastmost
Total fat
Higher than 69%
Same value as 356 of 8,032 other records.
leastmost

Questions

How many calories are in h-e-b bar-b-que chicharrones pork rinds, bar-b-que?: 1/2 oz (14 g): 70 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in h-e-b bar-b-que chicharrones pork rinds, bar-b-que?: 57.1 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b bar-b-que chicharrones pork rinds, bar-b-que?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Old vienna bar-b-que flavored pork rinds chicharrones, Bar-b-que

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	57.1 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Potassium, K	214 mg
Sodium, Na	2,357 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621277, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.