How many calories are in gushers valentines heart box fruit flavored snacks?

1 pouch (23 g): 80 calories; protein: 0 g, carbohydrates: 18 g, fat: 1 g.

How much protein is in gushers valentines heart box fruit flavored snacks?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in gushers valentines heart box fruit flavored snacks?

78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gushers Valentines Heart Box Fruit Flavored Snacks

Brandedby General mills sales inc.

80 calories in 1 pouch (23 g). Per 100 g, protein: 0 g, carbohydrates: 78.3 g, fat: 4.3 g.

Serving

= 23 g

Gushers Valentines Heart Box Fruit Flavored Snacks, 1 pouch (23 g)

80 calories

Protein: 0 g
Carbs: 18 g
Fat: 1 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size1 pouch (23 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 10 g

Includes Added Sugars 10 g20%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium2% 40 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Potassium Citrate, Agar-Agar, Natural Flavor, Red 40, Xanthan Gum.

Brand: Gushers
Made by: General mills sales inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 00016000233249
Category: Snacks
Label updated: 2025-10-23

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 89%
Same value as 18 of 1,776 other records.
leastmost
Sugars
Higher than 88%
Same value as 22 of 1,783 other records.
leastmost
Calories
Lower than 87%
Same value as 93 of 1,776 other records.
leastmost
Protein
Lower than 84%
Same value as 284 of 1,781 other records.
leastmost
Total fat
Lower than 84%
Same value as 18 of 1,785 other records.
leastmost
Fiber
Lower than 83%
Same value as 302 of 1,782 other records.
leastmost

Questions

How many calories are in gushers valentines heart box fruit flavored snacks?: 1 pouch (23 g): 80 calories; protein: 0 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in gushers valentines heart box fruit flavored snacks?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gushers valentines heart box fruit flavored snacks?: 78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Gushers Valentines Heart Box National Fruit Flavored Snacks

All 16 reported nutrients, per 100 g+

Energy	348 kcal
Protein	0 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	78.3 g
Fiber, total dietary	0 g
Total Sugars	43.5 g
Sugars, added	43.5 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	174 mg
Vitamin C, total ascorbic acid	39.1 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746055, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.