Guaranteed value russet potatoes

USDA name: Russet potatoes

Brandedby Ahold Usa, Inc.

120 calories in 1 potato (148 g). Per 100 g, protein: 2 g, carbohydrates: 18.2 g, fat: 0 g.

Compare with another food →

Serving
1
= 148 g
120KCAL
Where the calories come from

Guaranteed value russet potatoes, 1 potato (148 g)

120 calories

  • Protein3 g10% of calories
  • Carbs27 g90% of calories

    incl. 2.1 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 potato (148 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.4 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Protein 3 g
Calcium 20.7 mg2%
Iron 1.1 mg6%
Potassium 679 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

Little or none: Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin K.

minerals

% of the Daily Value in this serving

  • Potassium14% 679 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.7 mg

Little or none: Sodium.

Ingredients

Russet potatoes.

Brand
Guaranteed value
Made by
Ahold Usa, Inc.
Label serving
1 potato
Barcode (GTIN/UPC)
68826708434
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-05-01

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 11 of 3,994 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 1 of 6,061 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 8 of 6,117 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 392 of 5,880 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 51 of 6,091 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 506 of 6,015 other records.

    leastmost

Questions

How many calories are in guaranteed value russet potatoes?
1 potato (148 g): 120 calories; protein: 3 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in guaranteed value russet potatoes?
2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in guaranteed value russet potatoes?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy81 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference18.2 g
Fiber, total dietary1.4 g
Total Sugars2 g
Calcium, Ca14 mg
Iron, Fe0.73 mg
Potassium, K459 mg
Sodium, Na3 mg
Vitamin C, total ascorbic acid16.2 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Vitamin B-120 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438238, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.