Greenwise shredded low-moisture part-skim mozzarella cheese, Mozzarella

USDA name: Shredded low-moisture part-skim mozzarella cheese, Mozzarella

Brandedby Publix Super Markets, Inc.

90 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Greenwise shredded low-moisture part-skim mozzarella cheese, Mozzarella, 1/4 cup (28 g)

90 calories

  • Protein7 g33% of calories
  • Carbs1.0 g5% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g63% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 7 g
Calcium 191 mg15%
Iron 0 mg0%
Potassium 52.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 191 mg
  • Sodium8% 190 mg
  • Potassium1% 52.1 mg

Little or none: Iron.

Ingredients

Organic cultured pasteurized part-skim milk, Salt, Vegetarian enzyme, Calcium chloride, Cellulose (added to prevent caking).

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415312654
Category
Cheese
Label updated
2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 468 of 16,334 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 13 of 8,597 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 833 of 16,782 other records.

    leastmost

Questions

How many calories are in greenwise shredded low-moisture part-skim mozzarella cheese, mozzarella?
1/4 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in greenwise shredded low-moisture part-skim mozzarella cheese, mozzarella?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in greenwise shredded low-moisture part-skim mozzarella cheese, mozzarella?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca682 mg
Iron, Fe0 mg
Potassium, K186 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400700, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.