Greenwise classic hummus with olive oil & tahini, Classic

USDA name: Classic hummus with olive oil & tahini, Classic

Brandedby Publix Super Markets, Inc.

60 calories in 2 tbsp (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.3 g, fat: 17.2 g.

Compare with another food →

Serving
1
= 29 g
60KCAL
Where the calories come from

Greenwise classic hummus with olive oil & tahini, Classic, 2 tbsp (29 g)

60 calories

  • Protein1 g7% of calories
  • Carbs3 g20% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat5 g74% of calories

Nutrition Facts

Serving size2 tbsp (29 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1 g
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron3% 0.6 mg
  • Calcium2% 20 mg
  • Potassium1% 40 mg

Ingredients

Cooked chickpeas, Olive oil, Lemon juice, Tahini (sesame seeds), Seasonings (dried vinegar, Spices, Salt), Garlic (garlic, Water, Citric acid).

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
041415736610
Category
Dips & Salsa
Label updated
2020-12-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 3 of 6,317 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 8 of 6,884 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 4 of 6,892 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 37 of 6,335 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 13 of 6,913 other records.

    leastmost

Questions

How many calories are in greenwise classic hummus with olive oil & tahini, classic?
2 tbsp (29 g): 60 calories; protein: 1 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in greenwise classic hummus with olive oil & tahini, classic?
3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in greenwise classic hummus with olive oil & tahini, classic?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy207 kcal
Protein3.5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference10.3 g
Fiber, total dietary3.4 g
Total Sugars0 g
Calcium, Ca69 mg
Iron, Fe2.1 mg
Potassium, K138 mg
Sodium, Na724 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2393227, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.