Greenwise cinnamon mini muffins

USDA name: Cinnamon mini muffins

Brandedby Publix Super Markets, Inc.

440 calories in 4 muffins (112 g). Per 100 g, protein: 4.5 g, carbohydrates: 49.1 g, fat: 19.6 g.

Compare with another food →

Serving
1
= 112 g
440KCAL
Where the calories come from

Greenwise cinnamon mini muffins, 4 muffins (112 g)

440 calories

  • Protein5 g5% of calories
  • Carbs55 g50% of calories

    incl. 1 g fiber · 34 g sugars

  • Fat22 g45% of calories

Nutrition Facts

Serving size4 muffins (112 g)
Amount per serving
Calories440
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 349 mg15%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 34 g
Includes Added Sugars 33 g66%
Protein 5 g
Calcium 61.6 mg5%
Iron 2 mg11%
Potassium 71.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 349 mg
  • Iron11% 2 mg
  • Calcium5% 61.6 mg
  • Potassium2% 71.7 mg

Ingredients

Cane sugar, Unbleached unbromated enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Expeller pressed soybean oil, Water, Eggs, Buttermilk (skim milk, Dry buttermilk salt bacterial culture), Cinnamon, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Natural flavor, Food starch-modified, Whey (milk), Dry whole milk, Salt, Soy lecithin, Enzyme, Xanthan gum, Cellulose gum, Citric acid, Blackstrap molasses.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
4 muffins
Barcode (GTIN/UPC)
041415294912
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-10-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 76%

    Same value as 123 of 2,713 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 3 of 2,685 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 6 of 1,283 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 4 of 2,723 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 8 of 2,718 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 28 of 2,725 other records.

    leastmost

Questions

How many calories are in greenwise cinnamon mini muffins?
4 muffins (112 g): 440 calories; protein: 5 g, carbohydrates: 55 g, fat: 22 g.
How much protein is in greenwise cinnamon mini muffins?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in greenwise cinnamon mini muffins?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein4.5 g
Total lipid (fat)19.6 g
Carbohydrate, by difference49.1 g
Fiber, total dietary0.9 g
Total Sugars30.4 g
Sugars, added29.5 g
Calcium, Ca55 mg
Iron, Fe1.8 mg
Potassium, K64 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1954817, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.