Greenwise chocolate chunk almond granola bark, Chocolate chunk almond

USDA name: Chocolate chunk almond granola bark, Chocolate chunk almond

Brandedby Publix Super Markets, Inc.

250 calories in 1/3 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 63.6 g, fat: 20 g.

Compare with another food →

Serving
1
= 55 g
250KCAL
Where the calories come from

Greenwise chocolate chunk almond granola bark, Chocolate chunk almond, 1/3 cup (55 g)

250 calories

  • Protein4 g6% of calories
  • Carbs35 g55% of calories

    incl. 3 g fiber · 23 g sugars

  • Fat11 g39% of calories

Nutrition Facts

Serving size1/3 cup (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 23 g
Includes Added Sugars 19 g38%
Protein 4 g
Calcium 30.3 mg2%
Iron 1.5 mg8%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium6% 130 mg
  • Potassium4% 170 mg
  • Calcium2% 30.3 mg

Ingredients

Dried fruit and seeds (raisins, Sunflower seeds, Dates, Pumpkin seeds, Flaxseeds, Chia seeds), Whole grain rolled oats cane sugar, Honey, Sunflower oil, Chocolate chunks (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla extract, Salt), Almonds, Crisp rice (whole grain brown rice, Cane syrup, Sea salt), Salt.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041415282919
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 4 of 10,261 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 147 of 10,327 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 79 of 10,339 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 47 of 10,288 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 1 of 10,317 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 2 of 10,151 other records.

    leastmost

Questions

How many calories are in greenwise chocolate chunk almond granola bark, chocolate chunk almond?
1/3 cup (55 g): 250 calories; protein: 4 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in greenwise chocolate chunk almond granola bark, chocolate chunk almond?
7.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in greenwise chocolate chunk almond granola bark, chocolate chunk almond?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein7.3 g
Total lipid (fat)20 g
Carbohydrate, by difference63.6 g
Fiber, total dietary5.5 g
Total Sugars41.8 g
Sugars, added34.5 g
Calcium, Ca55 mg
Iron, Fe2.7 mg
Potassium, K309 mg
Sodium, Na236 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2128044, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.