Greenwise almond cranberry organic chia bar, Almond cranberry

USDA name: Almond cranberry organic chia bar, Almond cranberry

Brandedby Publix Super Markets, Inc.

110 calories in 1 bar (25 g). Per 100 g, protein: 12 g, carbohydrates: 56 g, fat: 18 g.

Compare with another food →

Serving
1
= 25 g
110KCAL
Where the calories come from

Greenwise almond cranberry organic chia bar, Almond cranberry, 1 bar (25 g)

110 calories

  • Protein3 g11% of calories
  • Carbs14 g52% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat4.5 g37% of calories

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 40 mg3%
Iron 0.6 mg3%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Calcium3% 40 mg
  • Sodium2% 55 mg
  • Potassium1% 60 mg

Ingredients

Organic chia seeds, Organic brown rice syrup, Organic oats, Organic agave syrup, Organic almonds, Organic pumpkin seeds, Organic sweetened cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic brown rice crisps, Organic sunflower oil, Sea salt, Organic cranberry flavor, Organic agar, Mixed tocopherols (to preserve freshness), Organic rosemary extract.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
041415191051
Category
Snack, Energy & Granola Bars
Label updated
2023-02-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 78%

    Same value as 51 of 7,921 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 75 of 8,003 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 86 of 7,734 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 36 of 5,526 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 60 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 45 of 7,986 other records.

    leastmost

Questions

How many calories are in greenwise almond cranberry organic chia bar, almond cranberry?
1 bar (25 g): 110 calories; protein: 3 g, carbohydrates: 14 g, fat: 4.5 g.
How much protein is in greenwise almond cranberry organic chia bar, almond cranberry?
12 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in greenwise almond cranberry organic chia bar, almond cranberry?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy440 kcal
Protein12 g
Total lipid (fat)18 g
Carbohydrate, by difference56 g
Fiber, total dietary12 g
Total Sugars20 g
Sugars, added16 g
Calcium, Ca160 mg
Iron, Fe2.4 mg
Potassium, K240 mg
Sodium, Na220 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2499953, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.