Greenwise almond cranberry flavored chia bar, Almond cranberry

USDA name: Almond cranberry flavored chia bar, Almond cranberry

Brandedby Publix Super Markets, Inc.

100 calories in 1 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 56 g, fat: 18 g.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Greenwise almond cranberry flavored chia bar, Almond cranberry, 1 bar (25 g)

100 calories

  • Protein2 g8% of calories
  • Carbs14 g54% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat4.5 g39% of calories

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium3% 60 mg
  • Potassium1% 70 mg

Ingredients

Organic chia seeds, Organic brown rice syrup, Organic rolled oats, Organic agave nectar, Organic almonds, Organic pumpkin seeds, Organic cranberries (organic cranberries, Organic cane sugar, Organic sunflower oil), Organic crisp brown rice, Organic sunflower oil, Organic sunflower oil blend (organic sunflower oil, Mixed tocopherols, Organic rosemary extract), Sea salt, Organic cranberry flavor, Organic agar.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
041415201057
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 78%

    Same value as 51 of 7,921 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 48 of 7,981 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 86 of 7,734 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 60 of 7,962 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 72 of 7,988 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 393 of 7,976 other records.

    leastmost

Questions

How many calories are in greenwise almond cranberry flavored chia bar, almond cranberry?
1 bar (25 g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 4.5 g.
How much protein is in greenwise almond cranberry flavored chia bar, almond cranberry?
8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in greenwise almond cranberry flavored chia bar, almond cranberry?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein8 g
Total lipid (fat)18 g
Carbohydrate, by difference56 g
Fiber, total dietary12 g
Total Sugars20 g
Sugars, added16 g
Calcium, Ca160 mg
Iron, Fe2.9 mg
Potassium, K280 mg
Sodium, Na240 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132454, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.