Green way natural pizza arugula

USDA name: Natural pizza arugula

Brandedby Kohl Corporation

290 calories in 1/3 pizza (133 g). Per 100 g, protein: 10.5 g, carbohydrates: 29.3 g, fat: 5.3 g.

Compare with another food →

Serving
1
= 133 g
290KCAL
Where the calories come from

Green way natural pizza arugula, 1/3 pizza (133 g)

290 calories

  • Protein14 g20% of calories
  • Carbs39 g57% of calories

    incl. 3.1 g fiber · 3 g sugars

  • Fat7 g23% of calories

Nutrition Facts

Serving size1/3 pizza (133 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 591 mg26%
Total Carbohydrate 39 g14%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 14 g
Calcium 98.4 mg8%
Iron 2 mg11%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070625087205 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Iron11% 2 mg
  • Potassium8% 380 mg
  • Calcium8% 98.4 mg

Ingredients

Crust: (soft wheat flour, Water, Sunflower seed oil, Salt, Brewer's yeast, Malted wheat flour.) topping: tomato sauce (tomato puree, Water, Olive oil, Salt, Sugar, Oregano, Basil), Low moisture part skim mozzarella cheese (milk, Salt, Starter cultures, Rennet, Acidity regulator: citric acid), Cherry tomatoes, Hard grating cheese (milk, Salt, Rennet), Arugula

Brand
Green way
Made by
Kohl Corporation
Label serving
1/3 pizza
Barcode (GTIN/UPC)
070625087205
Category
Pizza
Label updated
2017-10-13

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 3 of 1,803 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 5 of 3,445 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 9 of 3,427 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 66 of 3,443 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 52 of 3,453 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 20 of 3,449 other records.

    leastmost

Questions

How many calories are in green way natural pizza arugula?
1/3 pizza (133 g): 290 calories; protein: 14 g, carbohydrates: 39 g, fat: 7 g.
How much protein is in green way natural pizza arugula?
10.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in green way natural pizza arugula?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein10.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference29.3 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca74 mg
Iron, Fe1.5 mg
Potassium, K286 mg
Sodium, Na444 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114303, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.