Green joy cinnamon coconut superfood salad mixers, Cinnamon coconut

USDA name: Cinnamon coconut superfood salad mixers, Cinnamon coconut

Brandedby Jgf Enterprises, Llc

45 calories in 1 Tbsp (8 g). Per 100 g, protein: 12.5 g, carbohydrates: 37.5 g, fat: 50 g.

Serving
1
= 8 g
45KCAL

Green joy cinnamon coconut superfood salad mixers, Cinnamon coconut, 1 Tbsp (8 g)

45 calories

Protein
1 g
Carbs
3 g
Fat
4 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 Tbsp (8 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Pecans, Pumpkin seeds, Sweetened dried cranberries (cranberries, Cane sugar, Sunflower oil), Steam-pasteurized almonds, Organic coconut, Extra virgin olive oil, Brown sugar (sugar, Molasses), Spices, Kosher salt.

    Brand
    Green joy
    Made by
    Jgf Enterprises, Llc
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    896892002129
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2019-03-23

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 11 of 8,155 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 8,251 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 4 of 8,199 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 90 of 8,176 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 35 of 3,904 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 25 of 3,802 other records.

      leastmost

    Questions

    How many calories are in green joy cinnamon coconut superfood salad mixers, cinnamon coconut?
    1 Tbsp (8 g): 45 calories; protein: 1 g, carbohydrates: 3 g, fat: 4 g.
    How much protein is in green joy cinnamon coconut superfood salad mixers, cinnamon coconut?
    12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in green joy cinnamon coconut superfood salad mixers, cinnamon coconut?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy562 kcal
    Protein12.5 g
    Total lipid (fat)50 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary12.5 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe4.5 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1964713, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.