Green giant plain select whole green beans, Plain select

USDA name: Plain select whole green beans, Plain select

Brandedby General Mills, Inc.

35 calories in 1 serving (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 7.8 g, fat: 0 g.

Serving
1
= 90 g
35KCAL

Green giant plain select whole green beans, Plain select, 1 serving (90 g)

35 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (90 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.7 mg2%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 190 mg
    • Calcium2% 29.7 mg
    • Iron2% 0.4 mg

    Little or none: Sodium.

    Ingredients

    Green beans.

    Brand
    Green giant
    Made by
    General Mills, Inc.
    Barcode (GTIN/UPC)
    020000290140
    Category
    Frozen Vegetables
    Label updated
    2021-05-20

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 74%

      Same value as 1,052 of 3,985 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 212 of 3,981 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 28 of 3,985 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 40 of 3,919 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 142 of 3,992 other records.

      leastmost

    • Iron

      Lower than 60%

      Same value as 69 of 3,920 other records.

      leastmost

    Questions

    How many calories are in green giant plain select whole green beans, plain select?
    1 serving (90 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in green giant plain select whole green beans, plain select?
    2.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in green giant plain select whole green beans, plain select?
    5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy39 kcal
    Protein2.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.8 g
    Fiber, total dietary2.2 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe0.44 mg
    Potassium, K211 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675626, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.