Green giant original restaurant style popcorn cauliflower, Original

USDA name: Original restaurant style popcorn cauliflower, Original

Brandedby B&G Foods North America, Inc.

150 calories in 2/3 cup (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 21.2 g, fat: 8.2 g.

Serving
1
= 85 g
150KCAL

Green giant original restaurant style popcorn cauliflower, Original, 2/3 cup (85 g)

150 calories

Protein
4 g
Carbs
18 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 1.5 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron8% 1.5 mg
    • Potassium3% 140 mg
    • Calcium2% 20.4 mg

    Ingredients

    Cauliflower, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Soybean oil, Contains less than 2% of: corn flour, Egg whites, Garlic powder, Leavening (sodium acid pyrophosphate, Baking soda), Natural flavors, Nonfat milk, Onion powder, Rice flour, Salt, Soy flour, Spices, Sugar, Water, Wheat gluten, Yeast, Yeast extract.

    Brand
    Green giant
    Made by
    B&G Foods North America, Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    190569529231
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-08-25

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 29 of 4,561 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 167 of 4,555 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 43 of 4,566 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 26 of 4,537 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 25 of 4,557 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 73 of 4,562 other records.

      leastmost

    Questions

    How many calories are in green giant original restaurant style popcorn cauliflower, original?
    2/3 cup (85 g): 150 calories; protein: 4 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in green giant original restaurant style popcorn cauliflower, original?
    4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in green giant original restaurant style popcorn cauliflower, original?
    18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy176 kcal
    Protein4.7 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference21.2 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca24 mg
    Iron, Fe1.8 mg
    Potassium, K165 mg
    Sodium, Na388 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642594, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.